Monday, April 25, 2011

Turkey and black bean enchiladas

The original recipe for these made for some tasty enchiladas but I am pretty sure they were not super healthy so I tried to swap out of few things and they are still really good.   You could try different beans or use lean ground beef instead of the turkey also.
These are pretty rich so have a big salad with them, enjoy!

1 pound ground turkey, check to make sure it is the lean kind
1 can black beans rinsed
1 onion chopped
1 can green enchilada sauce
Salt and pepper to taste
Brown turkey, add onion and cook until soft. Stir in beans and enchilada sauce and heat to a simmer.


1 can FF Cream of chicken soup
1 cup FF sour cream or plain yogurt
1 can diced green chili's

Heat corn tortillas in a skillet with cooking spray until they soften up

Put a layer of the sauce on the bottom of a 9x13 pan.

Fill warmed tortillas with turkey-bean mixture

Put the rest of the sauce on top.

You could add cheese on top if you wanted to.

Bake at 350 until bubbly

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